Build Your Calm
Thu, 01 Oct
|Dordaak Kepup - Library and Youth Innova
A hands-on holiday workshop for big feelings, busy minds and tricky moments. Children will explore a range of calming and coping strategies, and create their very own travelling regulation toolkit to take home. together, we will explore emotions and the brain-body connection along the way. Ages 6-12
Time & Location
01 Oct 2026, 11:00 am – 1:00 pm
Dordaak Kepup - Library and Youth Innova, 15 The Broadview, Landsdale WA 6065, Australia
About the event
Workshop Overview
A 2-hour sensory based workshop, designed to be fun and engaging for primary school students, providing them with opportunities to explore and experiment with a variety of calming and coping strategies. Students create their very own take home kit of self-regulation tools and ideas.
Objectives
Explore different coping and calming techniques
Build self-awareness
Learn about emotional regulation
Create a personalised travelling toolkit to support self-regulation
What to Bring
Participants are required to bring:
A drink bottle of water only
It is encouraged that children eat a meal before or after the workshop.
A fruit and popcorn platter will be available for snacking half way through the session.
Workshop Activities
Hands-on exploration of calming strategies
Personalized toolkit creation
A mindfulness activity
Group discussions and sharing experiences
Conclusion
This workshop aims to equip young people with essential tools for emotional regulation in a supportive and interactive environment. A take home tool kit to the value of $30 is included in the ticket price.
Tickets
General Admission
Sale ends
01 Oct, 1:00 pm
$65.00
Total
$0.00
Registering more than one child in the family? Please go to the get in touch tab to request a family discount code.